As your six months, old baby is ready for weaning; It is, a splendid idea to try and give her organic fruits and vegetables. To reduce the number of pesticide residues she consumes.
Trying these different foods along side with organic milk will make your dishes even more healthier and delicious too.
Organic milk; Is good for babies at this stage. It contains more omega-3 fatty acids. These fatty acids protect against heart disease, improving children’s brain development.
The difference between organic and regular milk.
The difference between organic and regular milk is that; In Organic milk; The milked cow has never undergone antibiotic treatment. In regular milk, it is the opposite. As it will contain residue from the antibiotic. which is below the tolerance level.
If you are visiting the countryside with your baby. It is safer to settle for other milk sources like; Soya beans, almond, coconut e.t.c. These are all organic and very healthy too.
coconut,almond and soya bean milk all organic.
Potatoes.
The potato is a starch, tuberous crop from the perennial nightshade. Potato is an edible tuber.
Today they are a staple food in many parts of the world, and its 100% organic.
Potatoes contain significant amounts of fibre. These fibres helps to lower the total amount of cholesterol in the blood, thereby decreasing the risk of heart disease.
Tomatoes
They are also a great source of vitamin C, potassium, folate, and vitamin K.Usually red when mature, tomatoes can also come in a variety of colours, including yellow, orange, green, and purple. What’s more, many subspecies of tomatoes exist with different shapes and flavour.
Carrot
Carrots are an organic vegetable commonly enjoyed in both raw and cook form. While we like the idea of both raw and cooked carrots in a healthy meal plan.
Carrots are one of the vegetables examined in recent research on foods rich in beta-carotene and bone health. As for people who greatly prefer cooked over raw carrots . This level of mineral retention makes the consumption of quick-steamed carrots highly worthwhile.