What is the average weight of a newborn; for instance , is a question that every parent asks and would want an answer to. However , in this paragraph I’m going discuss the average weight , the normal, and the abnormal weight of a newborn baby. Just to clarify, your newborn baby’s average weight should be around 7.5 lb and 3.5 kg . On the other hand, the normal newborn baby weight ranges between 5.5 lb and 10lb which is from 2.5 kg and 4.5 kg. Consistently , at delivery weight less than 5 lb 8 oz, or , 2,5kg is considered to be a low birth weight. In addition, If you give birth to a baby who weighs 4.5kg or more at birth, they are considered larger than normal. Which is also known as ‘fetal macrosomia’ and large for gestational age (LGA).
How to improve fetal weight during Pregnancy | What is the average weight of a newborn.
Most importantly, your baby’s weight is one indicator of good nutrition and good physical growth. So, as a mom or a mommy-to-be you may wonder how to make your unborn baby gain weight. In other words, the good news is you can actually; get your baby to gain weight while you are pregnant. However, try by all means to always have a healthy and balanced diet. Because, your diet plays an important role during pregnancy.
Include these in your diet:
Firstly: That is to say , your diet should at least Include ; Sweet potatoes, fresh fruits, vegetables, soya beans, beans, whole grains, eggs ,meat, and poultry. Almonds, apricots, figs, lentils, beans and walnuts are good too. Above all ,this will help increase fetal weight. Secondly; In addition, including nuts and dry fruits will further help the growth and development process as well. Thirdly; Simillarly, supplements are a major contributor, as they play a vital role in fetal weight development; such as prenatal vitamins. Forth; Also, try eating green vegetables such as; spinach, kale, broccoli, and asparagus . Because ; they are loaded with essential nutrients and anti-oxidants.
Moreover, salmon is also one of the best sources of omega-3 fatty acids and protein. Which are a contributor for growth and development. On the same vein , always drink adequate amounts of fluids like fruit juices, vegetable juices, milk, yoghurt, buttermilk or water to avoid any kind of dehydration during this phase of pregnancy. Because ,dehydration may lead to medical complications.
Most importantly, I must say Firstly, taking peaceful long rests is a good treat for you as an expectant mother. That is to say ,you can relax all you want . Secondly, you can even get some sleep in order to keep your energy levels high and your mental wellbeing as well. Because , this is also important for fetal growth and development. Thirdly ; Most certainly, try by all means to control your emotions ; because, emotional outburst are not good they might also affect the fetus’s proper growth and development . Hence, Just try and stay calm and happy all the time.
Visit your doctor;
Most importantly , not forgetting to visit your doctor or your gynecologist for health check up; and for you to know how to answer this question ; “what the average weight of a newborn is” in case anybody asks you . In conclusion, it is always safe to take your food in a healthy manner; Hence ,avoid over eating as this can also affect and complicate your condition.
Foods to avoid during pregnancy / What is the average weight of a newborn.
In conclusion, during your pregnancy term, in order for you to get a healthy baby. Firstly you need to try avoiding these foods ,as they affect your baby’s proper growth and development in the womb. So, avoid fried, sugary or fatty foods as well as, caffeine, aerated beverages and tea . However , if you apply this to your diet you will surely get what you are aiming High mercury fish. Secondly, avoid using mercury because it is a highly toxic element. Furthermore , undercooked or raw fish are a no go area . Moreover, avoid undercooked , raw, processed meat , raw eggs , raw sprouts , organ meat. In conclusion, most importantly , we are advised not to smoke and drink lots of alcohol during pregnancy.
Baby weight age chart.
| Firstly;Female expected 50th percentile birth weight; | 7 lb 2 oz (3.2 kg) | Secondly; Male expected 50th percentile birth weight; | 7 lb 6 oz (3.3 kg) | ||
| 1 month | 9 lb 4 oz (4.2 kg) | 1 month | 9 lb 14 oz (4.5 kg) | ||
| 2 months | 11 lb 5 oz (5.1 kg) | 2 months | 12 lb 4 oz (5.6 kg) | ||
| 3 months | 12 lb 14 oz (5.8 kg) | 3 months | 14 lb 1 oz (6.4 kg) | ||
| 4 months | 14 lb 3 oz (6.4 kg) | 4 months | 15 lb 7 oz (7.0 kg) | ||
| 5 months | 15 lb 3 oz (6.9 kg) | 5 months | 16 lb 9 oz (7.5 kg) | ||
| 6 months | 16 lb 1 oz (7.3 kg) | 6 months | 17 lb 8 oz (7.9 kg) | ||
| 7 months | 16 lb 14 oz (7.6 kg) | 7 months | 18 lb 5 oz (8.3 kg) | ||
| 8 months | 17 lb 8 oz (7.9 kg) | 8 months | 18 lb 15 oz (8.6 kg) | ||
| 9 months | 18 lb 2 oz (8.2 kg) | 9 months | 19 lb 10 oz (8.9 kg) | ||
| 10 months | 18 lb 11 oz (8.5 kg) | 10 months | 20 lb 3 oz (9.2 kg) | ||
| 11 months | 19 lb 4 oz (8.7 kg) | 11 months | 20 lb 12 oz (9.4 kg) | ||
| 12 months | 19 lb 12 oz (8.9 kg) | 12 months | 21 lb 4 oz (9.6 kg). | ||
